This newsletter is a little different this month because April was a month of recovery for me.

I just don’t have the energy to put in focus on a newsletter this month. So instead here is my journal.

Challenges can hit at anytime during our lives.

At times they can be easy to navigate and often times they can be taxing emotionally and mentally. Which all can impact us physically.

We often in our society don’t value the need for humans to recover. We are required to work and continue to survive.

All of this can be so harmful because living in a state of survival is harsh.

I don’t have any magically ways to make money while taking time off of work to care for self or someone else but I know it’s needed more often then it is given.

Then if you have any disabilities these moments are even more taxing.

We really undervalue the resourcefulness of those who are disabled and those who are poor.

I’m saying all this to say if you are struggling right now or have in the past I get it.

If you’re a caregiver for a parent, child, or spouse that their diagnosis impacts the mind I get it.

Just remember life is too short to not enjoy right now.

Take the time off you need.

Appreciate the time you have with the person you are caring for.

Make time for you to decompress and unwind.

Ask for help when needed. Ask doctors for resources you can utilize.

Lastly you’re not alone. I am just an email or DM away. I am always available to read/support you during a vent session.

Do your best to enjoy the Month of May.

Take care and sending you warm energy!